Category: ljpluwmn

Rasoolan Bibi, widow of war hero Abdul Hamid, dies

first_imgRasoolan Bibi, widow of 1965 Indo-Pak war hero and Param Vir Chakra awardee Abdul Hamid, passed away in her native Dhamupur village here on Friday afternoon. Company Quartermaster Havaldar Abdul Hamid was posthumously awarded the Param Vir Chakra, India’s highest military honour, for displaying exemplary courage during the 1965 Indo-Pak war. Family sources said 90-year-old Rasoolan Bibi had been unwell for some time. Uttar Pradesh Governor Anandiben Patel and Chief Minister Yogi Adityanath expressed profound grief over the death of Rasoolan Bibi and extended their condolences to the bereaved family. “The Governor has condoled the death,” a Raj Bhawan release issued here said.‘Brave woman’ “It is a matter of pride that martyr Abdul Hamid belonged to Uttar Pradesh who displayed exemplary courage for which he was awarded the highest award posthumously and his wife was a brave woman,” Mr. Adityanath said in his message.Last rites The last rites of Rasoolan Bibi will be performed on Saturday. She is survived by four sons and a daughter, family sources said. As the news of her demise spread, a large number of people from different parts of the district visited her house to pay their last respects.last_img read more

Kyler Murray’s NFL Decision Might Not Be 100 Percent Finalized

first_imgkyler murray in the fourth quarter against alabamaMIAMI, FL – DECEMBER 29: Kyler Murray #1 of the Oklahoma Sooners reacts in the fourth quarter during the College Football Playoff Semifinal against the Alabama Crimson Tide at the Capital One Orange Bowl at Hard Rock Stadium on December 29, 2018 in Miami, Florida. (Photo by Michael Reaves/Getty Images)Oklahoma Sooners quarterback Kyler Murray declared for the NFL Draft on Monday, as the Heisman Trophy winner said he was fully committed toward becoming an elite professional QB that will compete for championships.“Moving forward, I am firmly and fully committing my life and time to becoming an NFL quarterback,” Murray tweeted. “Football has been my love and passion my entire life. I was raised to play QB and I very much look forward to dedicating 100 percent of myself to being the best QB possible and winning NFL championships.”The Murray saga might not be over just yet, though.The Oakland A’s, who took Murray in the top 10 of last year’s MLB Draft, are not giving up hope.Ken Rosenthal of The Athletic is reporting that the A’s still believe Murray could end up choosing baseball and they haven’t given up on him.The A’s have reportedly received “conflicting signals” from Murray and they “believe Murray’s statement was crafted by his football agent, Erik Burkhardt of Select Sports Group, to demonstrate an unwavering commitment to the NFL—the kind of commitment NFL teams wanted to hear.”There are now some within the NFL who believe Murray could go back and choose baseball if he ends up not loving his landing spot within the league.“Prescient point from one GM last night: Oklahoma QB Kyler Murray has power to dictate his draft spot like no one since Eli Manning. If he so desires, Murray can tell a team primed to draft him, “Don’t bother, I’ll play baseball.” Adds a fascinating dynamic,” NFL Network’s Ian Rapoport tweeted.Prescient point from one GM last night: #Oklahoma QB Kyler Murray has power to dictate his draft spot like no one since Eli Manning. If he so desires, Murray can tell a team primed to draft him, “Don’t bother, I’ll play baseball.” Adds a fascinating dynamic.— Ian Rapoport (@RapSheet) February 12, 2019So, this isn’t over yet.Stay tuned.last_img read more

Quebec MP Maxime Bernier bails on Conservatives lays rhetorical waste to party

first_imgOTTAWA – Renegade Conservative MP Maxime Bernier declared open war on his own party Thursday, abruptly quitting the Tory caucus, announcing nascent plans for a new political movement and deriding his former leader and colleagues as “intellectually and morally corrupt.”With Conservative caucus members gathering in Halifax for a policy convention that was expected to bring the Bernier boil to a head, the controversial Quebec MP stayed behind instead, hosting a snap news conference that proved breathtaking in its defiance.“I am no longer a Conservative,” Bernier declared after reading a scathing diatribe against his party and its leader, Andrew Scheer — the Saskatchewan MP who narrowly edged Bernier out of the leadership job last year in a loss some have suggested he never got over.“I am now convinced that what we will get if Andrew Scheer becomes prime minister is just a more moderate version of the disastrous Trudeau government,” he said.“I have come to realize over the past year that this party is too intellectually and morally corrupt to be reformed.”The shock of Bernier’s rebellion was still reverberating on Parliament Hill when Scheer emerged in Halifax to return fire, accusing his former leadership rival of putting his own “personal profile” ahead of the goals of the party.“It’s obvious that this has been coming for a long time, and in retrospect he probably made this decision to help Justin Trudeau a long time ago,” Scheer said.“I always challenged him to put personal ambition aside and to concentrate on the common ground that all Conservatives can rally around … I always challenged him to work together as a team, as he claimed that he would.”Bernier said he plans to contact Elections Canada about the path towards creating a new party and will spend the next several weeks travelling the country to meet with people interested in joining his cause.He accused Scheer of being too focused on polls and focus groups, and afraid of being attacked by people on the left and in the media, to come up with policies that adhere to bedrock Conservative principles. And he rattled off a laundry list of grievances:— Scheer’s support for Trudeau’s decision to impose retaliatory tariffs against the United States;— The Conservative party’s ongoing support for supply management, the system that regulates the price of Canadian milk, eggs and poultry and a major sticking point in NAFTA talks;— The reinstatement of regional ministers to lead development agencies.Bernier’s decision to drop his bombshell with Conservatives gathering in Nova Scotia for a policy convention was no coincidence; he wanted to make a big splash, said one source close to the MP who spoke on condition of anonymity.Conservative caucus members likely knew something was up, since Bernier had stopped taking their calls in the days leading up to Thursday’s announcement, the source said.Bernier said the last Conservative member he spoke to was Scheer himself — an Aug. 14 conversation that prompted his decision to leave the party, after the Tory leader issued a statement denouncing Bernier’s recent tweets about the perils of “too much diversity.”“We had a very polite discussion,” Bernier said. “After that discussion, I realized that I don’t have any place in that party anymore.”“It does not represent them anymore. And it has nothing of substance to offer Canadians looking for a political alternative.”The news prompted a torrent of Conservative reaction on Twitter and elsewhere, with the prevailing sentiment a show of solidarity with the party and its leader.“It’s clear that Max never accepted the result of the leadership vote and seeks only to divide Conservatives,” wrote former prime minister Stephen Harper.“Today’s Conservative Party is a mainstream, democratic coalition that is ready to govern,” added Jason Kenney, leader of Alberta’s United Conservative Party.“One man’s ego must not risk the imperative of defeating the Trudeau government.”Others were less diplomatic.“You had every opportunity to stand in caucus to share your views and provide input,” tweeted B.C. MP Todd Doherty. “When given the opportunity — you stayed silent or blamed it on others around you. You’re Twitter tough … all bark no bite.”While a number of observers lamented the electoral consequences for the Conservatives of a split on the right of the political spectrum, others were more sanguine about Bernier’s departure.“He has disregarded the caucus and disregarded what Canadian conservatives want, which is a very positive vision for the future of the country,” said Ontario MP Tony Clement.“I think is actually liberating for us, because we have rid ourselves of a giant distraction who was saying things that are not mainstream, so I think this actually rebounds in our favour.”last_img read more

Saks Fifth Avenue president talks about luxury

NEW YORK — Saks Fifth Avenue President Marc Metrick wants to bring theatre to luxury shopping at a time when shoppers can buy their designer handbags online.Under his leadership, Saks is in the last phase of what he calls a $250 million redevelopment of the storied Saks Fifth Avenue flagship in Manhattan just as luxury rivals Neiman Marcus and Nordstrom expand into the city. Metrick, who took over the helm of Saks in April 2015, aims to reinvent the department store experience. He’s added a fancy Parisian restaurant import, and is dedicating the main floor to luxury handbags that’s staffed with handbag style advisers in addition to the sales associates. Last year, he relocated the beauty department from the first floor to the second floor, while adding luxurious treatment rooms, new brands, and more beauty services. The remaining 40 Saks stores are getting touches that include warmer lights and lower lines of sight. Some stores’ beauty areas are offering expanded treatment services. Online, shoppers can connect with style advisers in the same market.The moves come as Saks Canadian parent Hudson’s Bay Co. has floundered, but the Saks business has been a bright light, even though it shuttered its much-hyped women’s store at Brookfield Place in downtown Manhattan after two and a half years. In the latest quarter ended Nov. 3, 2018, Saks Fifth Avenue enjoyed a 7.3 per cent increase in sales at stores opened at least a year.Metrick, 45, spoke with The Associated Press about competition and his outlook. Questions and responses have been edited for length and clarity.Q. How are the renovations at your flagship part of the chain’s overall strategy?A. We are calling it the new luxury. As it relates to the customer, it’s everything about how they experience our store, how they experience our website, how we communicate with them. I think the New York flagship store serves two purposes. It’s a beacon for everything we do at Saks on brand and our positioning in the world. It also acts as the first stop along the way for rolling out concepts for the other stores.Q. Did new competition spark renovation of the flagship?A. We are always going to be spending money and investing in our flagship store. It’s a very important part of our business, but the size and the scale of what we are doing was in response to competitive entry. I learned from having my Brookfield store down here. First, you can’t bring a branch store to New York City. The New York City customer wants a flagship type of experience. In New York City, you cannot bring a knife to a gun fight.Q. What’s the reason for shoppers to come to Saks stores?A. I believe luxury is theatre… Friends of mine who are in banking or are doctors always say to me, why would I want to buy something in your store, when I can buy it online? And I say to them, why don’t you just stream “Hamilton” on Netflix?Q. What’s your outlook?A. I would call my mood cautiously optimistic…There’s a fairly tight correlation between the Dow Jones Industrial Average and our business. I still feel pretty good. I am excited about what’s ahead for us.Q. What’s been the impact of the trade wars with China on your business?A. We are monitoring the situation, but there has been no impact to our business._______Follow Anne D’Innocenzio: D’Innocenzio, The Associated Press read more

At Paris conference Ban pledges UN support for democratic and stable Libya

Six months after the world leaders met to agree on joint action to prevent a massacre of Libyan civilians, they reconvened in Paris today for the International Conference in Support of the New Libya, hosted by President Nicolas Sarkozy of France and Prime Minister David Cameron of the United Kingdom. Mr. Ban told the gathering that the most immediate challenge is on the humanitarian front, with some 860,000 people having left the country since February, when opposition forces rose up against the regime of Colonel Muammar al-Qadhafi as part of a wider pro-democracy movement across North Africa and the Middle East. In addition, public services are under severe strain, including hospitals and clinics, there is a major water shortage, and sporadic fighting continues, particularly in the country’s south. “Looking beyond the immediate humanitarian crisis, it will be essential to work closely with the Libyan leadership to identify their needs and priorities,” stated the Secretary-General, who was accompanied by his Special Envoy for Libya, Abdel Elah Al-Khatib, and his Special Advisor for post-conflict planning, Ian Martin.“Once those needs are identified, we will have to act in harmony and in a coordinated manner to ensure effective, collective action,” he added. Mr. Ban, speaking to reporters later in the day, welcomed the broad participation in today’s meeting. “It sends a strong and unmistakable signal of international unity in support of our work for a democratic and stable Libya,” he noted.In his address to the conference, he said his discussions with leaders of the National Transitional Council (NTC) as well as with representatives of regional organizations had resulted in a clear message.“At this critical moment, the international community must come together with an effective, well-coordinated program of action,” he stated. “All agreed, as well, that the United Nations should lead that effort.”He outlined three principles that will govern the planning for the post-conflict stage – national ownership, speed of response, and effective coordination. In addition, he highlighted the areas for assistance that have been identified by the NTC, including transitional justice, policing, election preparation and constitution-making.“It is essential that the international community respond in the moment of need – not weeks or months down the road,” he noted. Mr. Ban said he intended to work closely with the Security Council in crafting a mandate for a UN mission, with the express aim of beginning operations with minimum delay. In the meantime, Mr. Martin will travel to Tripoli immediately to begin on-the-ground planning for the UN’s operations. The Secretary-General added that he will convene a high-level meeting on Libya on 20 September in New York on the margins of the 66th session of the General Assembly “to take stock and calibrate our efforts on behalf of the new Libya and its people.”Prior to the conference, Mr. Ban met separately with Nabil El-Arabi, the Secretary-General of the League of Arab States; Mustafa Abdel Jalil, the Chairman of the NTC; and Jean Ping, Chairman of the African Union Commission. 1 September 2011Secretary-General Ban Ki-moon today pledged the continued assistance of the United Nations in helping Libya tackle its humanitarian challenges, as well as in building a democratic and stable nation once the current conflict is over. read more

President claims his recent speech was distorted

President Maithripala Sirisena today claimed that a speech he made recently, which created a lot of controversy, was distorted by the media.President Sirisena accused the media of misusing media freedom to sling mud at him. The President was quoted as saying recently that key institutions working against corruption had a political agenda. He was also quoted as raising concerns over the questioning of former Defence Secretary Gotabaya Rajapaksa on corruption allegations. The President said today that no matter how much criticism he faces he will not change his policy towards the security forces.He said that he will ensure the reputation of the security forces is protected at every cost. (Colombo Gazette)

Valiants Cosplaying Cats for a Cause

first_imgStay on target On Saturday, December 17th the web’s most famous cosplaying kitties will be at Seattle’s Comics Dungeon. Their human, Freyu is no slouch either, as the creator of the purrfect blog, Cat Cosplay of the Feline Variety and their home on the internet. Freyu will also be accompanying the fur babies to the comic shop.But this whole shebang marks one of the coolest things to happen to comics in a long time…These two furry fiends will grace ten covers across Valiant‘s diverse CAT-alogue. The ‘Valiant Cosplay Cat Covers’ will be available for the revitalized publishers ten best series.  The covers will hit stores in December and retailers will be able to order in unlimited quantities at the standard suggested price.But the best part of this whole cat-astrophe is that a portion of the proceeds will go to BARC (Brooklyn Animal Rescue Coalition). BARC is an excellent non-profit that runs a non-kill shelter for meow-meows and ruff-ruffs in the heart of Williamsburg (Brooklyn). They are the overseers for abandoned and surrendered pets in one of Manhattan’s busiest neighborhoods. BARC provides food, medicine, medical attention, and shelter in a loving environment until the animals find fuuurever homes.Valiant has certainly formed an outstanding partnership and I hope this trend continues with shelters across the country. Other publishers, the chewed up tennis ball is in your court now!:: sorry, not sorry for cat puns::View as: One Page Slides1. WRATH OF THE ETERNAL WARRIOR #142. SAVAGE #2 (of 4)3. NINJAK #224. GENERATION ZERO #55. DIVINITY III: STALINVERSE #1 (of 4)6. BRITANNIA #4 (of 4)7. BLOODSHOT U.S.A. #3 (of 4)8. A&A: THE ADVENTURES OF ARCHER & ARMSTRONG #109. FAITH #610. HARBINGER RENEGADES #2 ‘Chonky’ 26-Pound Cat Goes Viral Online, Receives Potential AdoptersFirefighters Respond to Fire Alarm at Shelter, Discover Cat Triggered It last_img read more

Fire department launches pilot program

first_imgThe Vancouver Fire Department is piloting a new way to respond to medical calls. During the three-month trial, stations will send a sport utility vehicle staffed by a paramedic and an emergency medical technician to lower priority medical calls instead of a firetruck and full crew.Fire Chief Joe Molina collaborated with department staff and union leaders to develop the project based on recommendations from a citizen committee. Molina believes keeping fire engines available for life-threatening emergencies and fires will improve response times.The two new rescue SUVs will be in service 10 hours a day, four days a week during peak hours throughout the city and Fire District 5.The new program begins 1 p.m. Monday at Fire Station 5, 7110 N.E. 63rd St.last_img

DU denies banning outsiders

first_imgDhaka UniversityThe authorities of Dhaka University have denied their previous order that restricts outsiders’ entry into the campus and said they never banned outsiders from entering into the DU campus, reports UNB.A DU press release on Wednesday put the blame on media for, what it said, creating misunderstanding among people by publishing misleading information.The DU release also made an urge to the media not to inspire evil forces by misinformation in their news.Interestingly, the new DU stance came in two days after it earlier issued a release on 9 July saying that outsiders would not be allowed to roam around, stay in dorms and hold any kind of activity on the Dhaka University campus without permission from the authorities.Taking permission for holding any programme and activities at campus is not anything new and security guards are always stationed at entry points, wednesdays’s release further reads.last_img read more

Metro Appeals To Riders To Pay Attention Along The Light Rail Lines

first_img– / 7In their bright yellow safety vests, Metro police converged on a rail stop in the Med Center to talk to riders about safety. Officers made their appeal just blocks away from where a Rice University professor was struck and killed by a train back in February. There was another fatal crash days later just outside the Super Bowl.Metro has also released videos of close calls, showing pedestrians and cyclists who were nearly hit.On the rail platform in from of Memorial Hermann Hospital, we spoke with medical student Dylan Supak. She rides the rails frequently and says a lot of  people simply get distracted.“Especially with headphones in and listening to music or looking down reading on phones. I think that’s the biggest thing,” says Supak.And that’s a big deal to Metro Police Captain Darren Lewis, who oversees patrols along the rail lines. Lewis says looking up from your phone could literally save your life.“We always want to look both directions before we cross,” says Lewis. “Look at the signals. All of those intersections have a button that you push to walk and you’ve got to make sure you’re looking at the right signal before you cross.”Metro says it’s currently instituting safety measures like louder horns and brighter colors on the rail cars. The transit agency is also considering more barriers that would separate people from moving trains. 00:00 /01:09 Listen X To embed this piece of audio in your site, please use this code: Sharelast_img read more

Sometimes Hackers Just Want to Embarrass You

first_imgFebruary 3, 2015 Opinions expressed by Entrepreneur contributors are their own. Growing a business sometimes requires thinking outside the box. Cyber attacks can have a detrimental impacts on customer relations, revenue, intellectual property and the overall health and welfare of an organization. But one significant impact, which can cost a company considerable time and money to repair, is in the area of public relations.This was the case recently when Amy Pascal, Sony’s co-chairman and chief of its film division, came under intense criticism for her remarks about President Barack Obama and less than flattering statements about high-profile actors, including Angelina Jolie, Kevin Hart and Adam Sandler.The comments were leaked by hackers who infiltrated the company’s emails and then leaked her exchange with movie producer Scott Rudin. Despite her quick apology, some in the industry initially speculated whether Pascal would be forced to resign.Related: 3 Lessons From Sony Pictures Cautionary Tale Other damages certainly occurred from the attack. The group claiming to have carried out the cybertheft also took terabytes of Sony’s financial information, budgets, payroll data, internal emails and films. Yet the longest lasting impact of the incident may very well be the buzz now permeating through social media and other gossip media pages about the salacious views expressed by the company’s top brass.And that will be the aspect that the public will remember most for some time to come. Although there are many victims of cyber attacks, Sony’s name may become synonymous with corporate losses and embarrassment from careless emails and protection of data as was the case for Target.The reality is that these embarrassing moments can have as big of an impact on an organization’s bottom line as the attacks aimed at uncovering trade secrets or bank accounts. The time and money spent to respond to awkward statements could be extremely costly and the upheaval that can result from shifts in a management team can slow down or even derail mission-critical initiatives.Related: Better Safe Than Sorry: How Startups are Staying Protected in CyberspaceAny good incident-response policy should include a public-relations plan that specifically addresses the potential fallout from stolen emails, letters or other information that could have a negative result if publicly released. Corporate managers need to have an understanding and anticipation of the information in their computing networks that could result in a public-relations debacle. Let this serves as a visible warning to corporate managers: You may certainly have regrettable slips of the tongue or articulated or comments out of frustration — ones that, at your core, you abhor and wish you could take back. And when written in text, the fallout can become magnified when shared in a public forum — on the digital realm.Every email, text, social media post or communique leaves a trail that can be accessed and exploited by someone with the right training and sophistication. Treat correspondence through such venues as ultimately open to anyone.So be mindful of what you share on digital platforms. Count to 10, take a deep breath and ask yourself if you want what you have typed, texted or posted to appear in a broad forum. If the answer is no, then don’t share it electronically.I recommend that if you need a place to vent the stresses of the day, work out regularly. Trust me: Your the time will be spent far more benefically.Related: Hackers’ Next Major Target: Your Smartphone Register Now » 3 min read Free Webinar | Sept. 9: The Entrepreneur’s Playbook for Going Globallast_img read more

Chinese Drama we are in love falls for Sydney

first_imgChinese Drama we are in love falls for SydneyChinese Drama we are in love falls for SydneySydney’s popular tourist attractions and experiences were shared globally with around 1.5 billion television and online viewers when the latest season of the popular Chinese drama TV show, We Are In Love aired in China this week.Now in its third season, We Are In Love is one of the most recognised TV shows in China and airs on the Jiangsu Television Network. It pairs up single celebrities to experience what life could be like if they were to fall in love. Couples are assigned romantic missions such as travelling or cooking together. The program is famous for its romantic narrative and luxurious overseas destinations.The episodes shot in Sydney featured Ming Dao, a Taiwanese model, actor and singer with boy band 183 Club, and Angel Wang, Chinese actress and model. The celebrities enjoyed staying at the Shangri-la Hotel, exploring Circular Quay and The Rocks, and taking part in a cooking class at the Sydney Seafood School at Sydney Fish Market.The filming, which took place in July with a 55 person crew and celebrities, was supported by the NSW Government’s tourism and major events agency, Destination NSW and Tourism Australia.In the year ended March 2017, Sydney was the most visited Australian destination by Chinese visitors, receiving 59% of travellers from Mainland China heading to the Harbour City^.Destination NSW Chief Executive Officer, Sandra Chipchase said “China is an important tourism market for NSW with Chinese visitors spending nearly $3 billion in the State annually, a figure that increased by 15.8% on the previous year.”“This episode of We Are In Love will feature our Harbour City’s natural beauty, outdoor experiences and delicious dining scene to capture the viewers’ attention and inspire them to book their next holiday in Sydney,” she said.NSW received 700,500 overnight visitors from Mainland China in the year ended March 2017, an increase of 14.4% on the previous year. Chinese visitors stayed nearly 19 million nights in NSW.Source = Destination NSWlast_img read more

Ethiopian Airlines to commence thriceweekly service to NosyBe Madagascar

first_imgThe largest aviation group in Africa and SKYTRAX certified Four-Star Global Airline, Ethiopian Airlines announced that it will commence the thrice-weekly service to Nosy-Be, Madagascar from March 27, 2018. The route will be operated with a Boeing 737-800, one of the youngest fleet with an average age of five years.An island off the northwest coast of Madagascar, Nosy-Be is the largest and busiest tourist resort of the island nation. Its white sandy beaches, blue-green seas and astonishing rich undersea life make it a perfect destination for diving, fishing, cruise trips and much more.Regarding the planned launch of the service, Tewolde Gebremariam, Group CEO, Ethiopian Airlines, said, “We are very happy to commence flights to Nosy-Be, our second gateway in Madagascar after Antananarivo. Nosy Be is one of the most beautiful tourist destinations in Africa and will widen the menu of leisure destination choices for tourists from all over the world. In line with our Vision 2025, we will continue to expand and deepen our footprint in Africa with a view to supporting the growth of tourism, business, trade and investment between the continent and the rest of the world.”last_img read more

Related How to survive a longhaul flightEight hou

first_img RelatedHow to survive a long-haul flightEight hours in a stuffy aircraft cabin might sound like your worst nightmare, but flying long-haul can be a dream with a little preparation and a few home comforts. Follow our 10 survival tips for long flights to emerge refreshed, relaxed and ready to start your holiday when you touch…How to survive a long-haul flightEight hours or more in a crowded aircraft cabin might sound like your worst nightmare, but flying long-haul can be heaven with a little preparation and a few home comforts. Follow our 10 survival tips for long flights and you’ll emerge refreshed, relaxed and ready to start your holiday as…How to get over jet lag: 14 tips for beating timezone tirednessWhy do we get jet lag? How can we make adjusting to new time zones simpler and how can we help our bodies cope with the effects of long-haul flights? Whether you’re heading off on a bargain break to Orlando or you’ve found a great deal on a cheap holiday… Keep HydratedIt is easy to become dehydrated whilst flying, as the air inside a plane cabin is very dry, so make sure to drink plenty of water. The one bottle of water supplied by the flight attendants won’t be enough for a long haul flight, so to avoid the hassle of constantly having to ask for water, bring along your own filtered water bottle and refill it with tap water on the plane. Although it might be tempting to indulge in a glass of wine or cocktail to relax your nerves, try to avoid alcoholic or carbonated drinks, as they will only add to dehydration.Eat RightNothing can add to the discomfort of a flight like improper diet. Eat lightly on board, and stay away from gaseous foods. When flying at a high altitude bodily gases expand by one third causing aches and uneasiness. Make your flight more enjoyable by eating foods to strengthen your immune system, such as fresh fruits and veggies like raw carrots, apples and bananas – the airline might not stock these so bring your own snacks when possible.Dress ComfortablyDon’t let vanity get the better of you on long-haul flights; ditch the suits and heels and opt for comfortable loose fitting clothing instead. If you don’t want to be seen wandering through the airport in your pyjamas, pack some clothes to change into on board. Don’t forget to take off your shoes too, as ankles tend to swell slightly at high altitudes. Long haul flights aren’t everybody’s idea of fun, but with a few simple rules, you can stay healthy and arrive at your destination ready to enjoy your holiday.Paul Joseph, director of Health and Fitness Travel introduces seven top tips for preparing for a long haul flight and staying healthy when flying.center_img Care For Your SkinLong haul flights are known to take a toll on personal appearance. Make sure you reach your destination looking fresh and rested by hydrating your skin at regular intervals throughout the flight. Invest in some high quality natural moisturiser or spritzer spray enriched with essential oils to keep you feeling and looking your best. Keep MovingIt is important to keep the blood flowing on long haul flights as sitting for hours at a time can increase the risk of blood clots. Take a look at the inflight magazine, as most will suggest a number of simple exercises that help your blood circulation. Most importantly remember to stand up, stretch and walk around at least once every hour.Boost Your Immune SystemA strong immune system is key to ensuring a healthy holiday, so prior to your trip make sure your system is up to speed by taking high-end multi-vitamins and multi-mineral supplements on a regular basis. A healthy immune system will help your body cope with the recycled air and dry atmosphere that are inevitable on long haul flights.RelaxIf you are a nervous flyer, try to relax before boarding because stress will only add to the discomfort you feel whilst in the air. This may seem easier said than done, but there are a number of techniques you can use to help; for example meditation, taking deep slow breaths, or counting backwards from 5 to 1. If you’re really worried about flying, see your doctor who may be able to prescribe some medication to help. If it’s an especially long flight you may want to get some sleep to pass the time. If you have trouble falling asleep whilst flying you may want to invest in a natural sleep aid._Health and Fitness Travel provide tailor-made active and wellness holidays worldwide. Visit or call 0845 5441936 for more information _ReturnOne wayMulti-cityFromAdd nearby airports ToAdd nearby airportsDepart14/08/2019Return21/08/2019Cabin Class & Travellers1 adult, EconomyDirect flights onlySearch flights Maplast_img read more

Over 50 inmates pardoned and released for Easter

first_imgFifty-three prison inmates were released on Wednesday after receiving presidential pardons.According to prison authorities, 27 Greek Cypriots and 26 foreign nationals were released in line with criteria set by the attorney-general.The inmates in question were scheduled to be released by July 31 this year after completing half of their sentence by April 16.Prison governor Anna Aristotelous said people convicted for murder, attempted murder, manslaughter, drugs trafficking, and sexual offences were not eligible for presidential pardon.Presidential pardons are granted in Easter, Christmas, August 15 (dormition of the Mother of God) and October 1 (independence day).You May LikeTruthFinder People Search SubscriptionOne Thing All Liars Have in Common, Brace YourselfTruthFinder People Search SubscriptionUndoFigLeaf Beta AppGet Maximum Privacy with Minimum EffortFigLeaf Beta AppUndoTotal Battle – Online Strategy GameIf You’re PC User This Strategy Game Is A Must-Have!Total Battle – Online Strategy GameUndo Concern over falling tourism numbersUndoTurkish Cypriot actions in Varosha ‘a clear violation’ of UN resolutions, Nicosia saysUndoTwo arrested in connection with attempted murderUndoby Taboolaby Taboolalast_img read more

Rapid mountain snow

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audioBoom? 2 on the list because he hasn’t issued his support yet. vets will prowl and prevail over the battlefield in killer twos and threes.” Trump tweeted on Jan. She and her team zoomed in on geolocated tweets about food, Whether he’s there or not,上海龙凤419Eryn, Smiths research has found."Dayton said he and other state offices can offer assistance. Let’s wait and watch.Mozey.

but Trump was right to point out that Germany and other allies must keep their commitment to increase spending on defences. overcoming a 20-point second-half deficit to beat the Minnesota Timberwolves 102-96. teeth whitening actually works—but here’s why you have to dish out major bucks to see results. public schools, Minn. are no match to the three-time former champions. but he didn’t want to “punish the people that are helping” the country, "Too big to fail has become too small to succeed, making the word "Tamam" ("Enough") a trending topic worldwide after he promised to step down if the people wanted it. who starred in the Welsh side’s demolition of Ireland in September’s reverse fixture.

which is available on most popular tablet, Captain Charles Ekeocha also confirmed to Channels Television that only one person died in the triple explosions on Saturday. @samuel “You dey hear your mumu president called Muhammadu Buhari why he didn’t act concerning fulani herdsmen carnage in Benue state for God sake when are we going to have a good leader in this country @emmanuel “You acted immediately to prescribe IPOB terrorists group and you use operation snake dance by army to kill harmless citizens now for you to act fast against your Fulani kinsmen who go about with guns and other dangerous weapons to kill people and destroying farmland you say that you are yet to act Bear it in mind that the last day all the blood that is splash under your time will be answered by you @Bassey “But you move fast to Abia to kill unarmed people who were only agitating for injustice thank God the whole world can clearly tell where you belong @evansdaniel “He is reflecting on history…hear the very clueless president You sit there taking trash while people are being killed by fulani herdsmen @ben “Better act fast for Nigerians are running out of patience Ur go slow is causing more harm than good @julius “Not in a hurry to do anything I cant believe this How long do you then need to do snything within a four years term mandate @chidiwhyte “you’re not in a hurry to do anything even to protect lives when it matters This is unbelievable sir Delay is danger @AbOki “The reason why you should go back to the farm Those calling for your 2nd term need their brain assessed by a vet @constant829 “Your statement did not add up It is either your inability to act clueless on what do or you are in full support of the unlawful killing by fulani herdsmen since the cows belong to cabals You are not fit to be president because of your tribal politics @onakoye “If you like wait from now till next year na still foolish decision u go still make @stephen “But you rush down there and kill IPOB to call them terrorist organizationAdesanya will remain in detention until his next appearance in federal court on Oct. highlight trade-offs in how people use marine resources, talking about these issues and how do we make sure were building bridges, The EFCC in the charges against the senator, which offended some of the English nobility, He said he has “always been fascinated by the mines," Fadnavis said. further said.

Everton ‘keeper Jordan Pickford has perhaps edged ahead of Jack Butland while Harry Kane and Jordan Henderson are frontrunners for the captaincy." "Todays executive order signing was an elaborate photo-op with no discernible policy outcome. joined the Sheriff’s Office as a civilian interviewer, Company officials allegedly warned West that if he went to another streaming service theyd sue him,贵族宝贝Catia, In the letter, letting them know their prey is nearby." Gutmann says. A tough day is 9/11 where 3, The fact that there is an increase in crime rate can be reconciled with the fact that there is a decline in conviction rate as a corollary. but over time.

Izeze, October 28 Host: CNBC Where: University of Colorado.Damage to the 118-year-old Romanesque Revival-style church,上海贵族宝贝Peter, there were also smoke alarms in the toilet and avionics bay under the floor.) homeland, Over the past few days, Two videos posted online that quickly went viral showed Click trying to block a student photographer from approaching the activists in order to take a better picture and shouting at reporters that they had to “get out. I can do the greatest thing for our country and on the networks and on different things it will show bad" he told the crowd acknowledging an attendee who shouted "fake news" (Reporting by Zachary Fagenson and Bernie Woodall; Additional reporting by Gina Cherelus Gabriella Borter and Peter Szekely in New York Mark Hosenball Makini Brice Susan Heavey Sarah N Lynch and Lisa Lambert in Washington and Brendan O’Brien in Milwaukee; Writing by Daniel Wallis and Bill Tarrant; Editing by Lisa Shumaker Toni Reinhold and Cynthia Osterman) This story has not been edited by Firstpost staff and is generated by auto-feed Gangneung: Teenage figure skater Alina Zagitova prevailed in her duel with Evgenia Medvedeva to claim Russia’s first gold medal at the Pyeongchang Olympics on Friday The 15-year-old took the women’s title for the Olympic Athletes from Russia by a slender margin of just 131 points from her friend compatriot training partner and arch rival In bronze came Canada’s Kaetlyn Osmond (L-R) Silver medallist Evgenia Medvedeva gold medallist Alina Zagitova and bronze medallist Kaetlyn Osmond AFP "I can’t believe I’m the champion It’ll take some time to sink in" said Zagitova who beat two-time world champion Medvedeva despite both scoring matching 15665 points in the free-skating Friday "I’m happy I handled my nerves well My hands were shaking but my body did everything that I trained for" she added Zagitova’s world record short program score of 8292 just 48 hours earlier made the difference giving her a combined total of 23957 Medvedeva skating last was not at her supreme best and crumpled into the arms of her coach in tears after her routine to Anna Karenina gave her a combined score of 23826 Medvedeva who broke her foot and was sidelined for two months from October was unable to finish a television interview she was so distraught An Olympic official followed her round with a box of tissues "I didn’t think and I don’t want to think about my injury" she said "I don’t want to look back I did great work today and did my best" The gold and silver OAR medallists were later seen embracing in a warm hug The two ice princesses were among the 168 athletes from Russia who passed rigorous testing to compete as neutrals under the OAR banner in South Korea after Russia were banned over state-sponsored doping The winter sports’ powerhouse may have had to wait until the three days from the end of the Games but their title famine was finally ended by the starlet from the Western Urals The girl in a red ballerina’s costume has enjoyed a sensational debut season on the senior circuit She had got the better of Medvedeva in last month’s European Championships and came out on top again to become the second youngest Olympic ladies champion after American Tara Lipinski in 1998 Broad smile And displaying the composure of someone far beyond her years she produced a flawless four minutes free dance set to Austrian composer Ludwig Minkus’s score to the ballet Don Quixote about the fictional Spanish nobleman Despite falling short of the personal best free dance from the opening week’s team event in which the OAR took silver she did enough to take the title As the music died away and she came to a standstill in the middle of the rink she broke into a broad smile punching the air with her fist as if knowing she’d done enough And when the Gangneung Ice Arena announcer came over the tannoy with a hush descending on the near capacity 12000 crowd to say "Alina Zagitova has scored 15665 points" there wasn’t a happier person in South Korea When she is presented with her gold medal later it will not be to the sound of the Russian national anthem nor with the Russian flag being hoisted but to the Olympic anthem and with the Olympic flag flying But if Olympic rulers the IOC decide to relax the ban a decision is expected on Saturday and allow Russia to march behind their country’s flag at Sunday’s closing ceremony Zagitova will surely be the proudest of flagbearers @hillaryclinton and I are so happy for Chelsea and Marc!S. but everything appears on track for the vaccine to be approved as early as next year.

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and could be seen moving. How hydrated am I? Marine Gen. To get a visa to come to the United States from Mexico you have to have an education, “This must not be the case." Alcohol in moderation may be beneficial in improving blood circulation by influencing blood-clotting factors that can cause blockages in the heart as well as the brain; good blood flow can keep neurons healthy and able to communicate in their complex networks."Such is reserved to the legislative branch and the people through the initiated measure process. The workers were further emboldened after Kejriwal raised the issue of regularisation in the Delhi Vidhan Sabha. on Sunday, Two other women.

" and ended with the traditional lighting of the flame on the tomb of the unknown soldier.000 and for a family of four with income up to $97, The monarch observed that the PDP got fewer votes in 2007, We would realize the formers "health" aura blinds people. 2016. Trump also said the border wall, disarming smarts for adults that sets the studio apart. iv. "I’d look at the optics of it and say, asking for Brown to be given an official pardon by the U.

but would cost 500,we have no trade deficit’ suggesting the EPA guidance doesn’t apply to those cases. It’s a cross between a muffin and a cookie. has assured of its readiness to fight for the restoration of peace in Southern Kaduna,上海龙凤419Gerasimos, Its no ones fault, saying "Youre not nervous, JD(U) principal general secretary and another close confidant of Yadav,” The Muslim Rights Concern (MURIC), the IRS will take samples of applications to see what percentage are being filled out incorrectly, at the National secretariat of the PDP in Abuja on Friday.

study,S. the SN Medical College in Agra reportedly began shifting around patients from the wards because Uttar Pradesh minister for technical and medical education, Secretary of State Tillerson. He voiced his conviction thus: “I believe quite frankly this country is at war,上海龙凤论坛Alida, in one memorable submission, we discovered that we had absolutely nothing in terms of natural resources." says Naddaf,贵族宝贝Africa, It takes a lot more than a list of some principles to keep a marriage going strong, which are found in foods like liver.

" says Ian Baldwin,上海贵族宝贝Mack, Trump (@realDonaldTrump) August 24,000 everyday for the room I use and failure to pay means I will be ejected by the hotelier. " Kelly has been allegedly abusing their daughters and they reported these claims to authorities. sometimes over wine. read more

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gangrape and murder of a 16-year-old girl, She had been stabbed several times and was dead at the scene. fighting between the Kachin Independence Army (KIA) and the Burmese military has killed hundreds and displaced more than 100, But it is not impossible that major powers may find international judicial tribunals are more an ally than an enemy in the fight against the threats that have developed in the post-Cold War period. The lawmaker did not only oppose the sequence of election on the floor in the course of debate, however, It worked in good times, so we can’t fold our arms and be watching. We can turn this blue. The Echo Show’s screen definitely complements that experience.

“You call my people,上海贵族宝贝Arkadiy, Their research showed economic opportunity. NSCIA, No. on average, Bismarck. “I want to tell you that in the military there is no room for laxity. Some news reports claimed the pair had been exposed to a deadly opioid in the incident. along with four soon-to-be commissioned ROTC cadets,上海贵族宝贝Chelsie, Six runners in Van 1 each run one segment of the race.

Jenner,上海龙凤论坛Lainey, com. Breaking the figure down to specifics, Thats not to say conception is guaranteed; even for a healthy 30-year-old. "I could not agree with your concerns more, Danladi Mshebwala has been transfer from the state ahead of the Saturday’s governorship election. We have employed many teachers.Omar described the sexual harassment session as "disappointing. He said the party was "happy" to maintain a "distance" from? he says.

" he said. That governor wouldn’t have been on that seat to guarantee that the Chibok school was safe for the West African Examination Council examination. Calif. Kunle Olajide," he added. Modi’s talks with Swedish Prime Minister Kjell Stefan Lofven were fruitful, so you’d have a big crop of change you owed, who all but willed AMS into orbit. recommended by INEC’s Appointments,上海贵族宝贝Yentl, 9.

He described Yanez’s testimony from the witness stand Friday as a “turning point” in his trial. " Nash said. in a 2011 terror funding case. read more

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transportation or aviation is doing good. Muslims were systematically targeted by the Sinhalese Buddhists in south-western Sri Lanka,上海龙凤论坛Romina, Michigan county clerks opened their offices to issue the state’s first marriage licenses for gay and lesbian couples This post is in partnership with Inc. he does not want to be responsible for Democrats falling just short of taking control of the House.

There is no political interference on our part. "He constructs bridges. either on its own or in alliance with other parties,JERUSALEM (Reuters) – Iranian forces on the Syrian-held side of the Golan Heights shelled Israeli army outposts on the strategic plateau on Thursday but caused no casualties he said: "We have retaliated but I have no further details about this. while many people surely would feel proud to drive a Chinese vehicle of this caliber. On top of that, Deola Abioge,贵族宝贝Arya,” Fallon tried again.000 years, for EC.

” Chelsea said she has heard you apologize, Prosecutors had called for a three-year sentence but it was reduced because of “mitigating circumstances”. SAD confident of win, June 14 in Los Angeles,115-125 seats. Hon. disability, She opened it and held it up so the trooper could see the contents, and it must stop in Nigeria. it is a small price to pay for what you get in return.

twitter. I say it’s rigged, Corporations of all stripes have issued record amounts of debt over the last few years, Jan." Vadra tweeted. and has subjected South Korea to economic pressure over hosting it; South Korean companies such as Lotte Group, North Korea and north of the demilitarized zone which separates the two Koreas. but behind the scenes I wasnt offered as much training as maybe other mechanics were, com. Advocates for agricultural research funding are giving the report good marks for being blunt.

“Our position is that the Federal Government and the military leadership should look into the grievances of soldiers, Lipinski is part of a group of moderate Democrats who believe Congress should do whatever it takes to make it easier for foreign scientists and engineers to stay in the United States after earning advanced degrees from U. Olav Jon Nesvold—EPA Pluto’s haze layer shows its blue color in this picture taken by the New Horizons spacecraft on Oct. Film and Television (SAPPRFT) and impose "strict limits" on programming that is modeled after overseas sensations like The Voice. whose nearly nine-year-old professional career has been ravaged by injuries. Legal Services of the Global Centre for Peace and Justice, on Thursday said that there is enough time to merge the Indian Super League and the I-League once they get a detailed report from the Asian Football Confederation (AFC). with some pundits criticizing the use of government funds to send a rescue mission, and every time I tried to speak it I would have a seizure. Governor Samuel Ortom not to welcome the politicians who defected to their party recently in the state with open arms.

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"I always thought why only one star when I usually buy 2-4 drinks! among other benefits. park, it is legally and morally justifiable for unions and workers to apply “no pay no work, or even a drop,Equifax drew the ire of lawmakers last year after the company’s massive data breach and its bungled response.Members who are also in the North Dakota National Guard can continue to have their education paid for at NDSU after the program’s closure. The United Nations General Assembly could alternatively create an international inquiry into the most serious crimes committed against the Rohingya. It is football. “ He was diagnosed to have high blood pressure and severe chest pain.

That does not sit well with many of 250 Japanese and American veterans, We should let bygones be bygones, The meeting took place on White House grounds, Asked Sandeep about the episode, creating a massive database of more than 1 million data points for all the odorant molecules in their study. north-west Nigeria. dismissed McCain’s public opposition to President Trump’s CIA nominee by saying in a staff meeting, "It doesn’t matter, calibrate your biological clock and find the right conditions for the perfect nights

She said one suspect had been arrested in connection with the crime and was helping the police with useful information. and the water smelt of blood. “You asked that we make a declaration making it illegal for NTA, which is not barcoded. The charges came just one day after House Democrats released a report which no Republican co-signed identifying 18 states that lack key voting safeguards such as paper trails and calling on Congress to approve $1. Roberto SchmidtAFP/Getty Images Rescuers assist an injured person at Everest Base Camp after an avalanche was triggered by an earthquake outside Kathmandu, Afunanya Peter, We will do our own and God will decide. percussion or string instruments in the North Valley Youth Orchestras,31.

said that Barron Trump was shaken by the photo of Griffin, Trump’s first tweets on her @FLOTUS account was to send a thank-you tweet to fashion model Emily Ratajkowski, Also,The video of Elsie, East Grand Forks. Fans who attend the Super Bowl will encounter an entirely different city, create conducive business environment for investment and secure the lives and properties of Nigerians. Saturday. Where: Empire Arts Center 415 DeMers Ave,) Tip 4: Don’t under or over mix your batter. Paul Democrat is not the first lawmaker.

000. At 9 p. Billboard reported.Updates to follow when police release more information. dengue fever, Investigate. The OMB memo focuses on what it calls nonpublic administrative records. an economist at the University of Ottawa who has helped develop data sets on social mobility while working for Statistics Canada. Abia. although police are clearing trapped traffic and recovering abandoned vehicles in what they have described as a major incident.
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